At StartDNAfitness.com, our mission is simple: to help you unlock the fitness formula that works for your body.

Our journey began with a deep personal transformation. After years of battling weight gain, fatigue, and failed fitness trends—from intense cardio to testosterone therapy—our founder discovered that real, lasting results come from understanding your genetic blueprint.

It all started in the 80s with football and gym workouts, but over time, the realities of desk jobs, family life, and business took a toll. Weight piled on, energy levels plummeted, and health took a back seat. Determined to reclaim control, our founder experimented with various diets and routines—from South Beach to veganism, from walking to bodybuilding splits. Some worked temporarily. Others didn’t. But nothing stuck—until DNA entered the picture.

After a breakthrough methylation gene test revealed how his body truly processes nutrients and responds to different types of training, everything changed. By aligning workouts, diet, and supplements to his genetic profile, he dropped over 40 pounds, stabilized his blood pressure, and finally achieved sustainable, balanced health.

This isn’t just theory—it’s lived experience. That’s why StartDNAfitness.com was created: to guide you in discovering your own unique path to wellness. Through DNA-based fitness insights, personalized programs, and smart nutrition strategies, we’re here to help you reach your goals with clarity and confidence.

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